Programs
I create programs and organizations that help people make lasting changes in their lives, deepen their spiritual practice, and bring more of what they're capable of into the world.
Current programs
Online course
Break Your Addiction to Overthinking
A four-week live course combining meditation, body-based practices, and a supportive community. Learn to loosen the grip of overthinking and return to everyday life with more presence, connection, creativity, and trust in yourself.
Online course
Break Your Addiction to Overthinking
A four-week live course combining meditation, body-based practices, and a supportive community. Learn to loosen the grip of overthinking and return to everyday life with more presence, connection, creativity, and trust in yourself.
Men’s group
Sons of Now
A men’s group for the metamodern man. Through weekly Zoom meetings and in-person retreats, we build men of integrity and emotional depth who serve as conscious leaders in an evolving world.
Men’s group
Sons of Now
A men’s group for the metamodern man. Through weekly Zoom meetings and in-person retreats, we build men of integrity and emotional depth who serve as conscious leaders in an evolving world.
Past projects
Nonprofit program
Natura Care
I co-founded Natura Care, a nonprofit spiritual care program supporting addiction recovery through entheogenic plant medicine ceremonies, nature immersion, counseling, and contemplative practice, with structured preparation and integration.
Nonprofit program
Natura Care
I co-founded Natura Care, a nonprofit spiritual care program supporting addiction recovery through entheogenic plant medicine ceremonies, nature immersion, counseling, and contemplative practice, with structured preparation and integration.
Archived self-paced course
Life Not Wasted
A course I created to help people break free from modern addictions, from substances to screens, through practical habit change and practices for body, emotions, mind, and spirit. Enrollment is now closed.
Archived self-paced course
Life Not Wasted
A course I created to help people break free from modern addictions, from substances to screens, through practical habit change and practices for body, emotions, mind, and spirit. Enrollment is now closed.
Alex Olshonsky
There's more to you than you think.
Deep Fix newsletter
Wakefulness for a distracted world. Essays on psychology, culture, spirit, and sense.
Alex Olshonsky
There's more to you than you think.
Deep Fix newsletter
Wakefulness for a distracted world. Essays on psychology, culture, spirit, and sense.